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August 29, 2019

Stop The "Just Pop a Pill" Mindset

We must break the "just pop a pill" mindset.
Opioids are legally made and and legally prescribed but they are tearing people's lives apart. We see people with opioid addictions on a regular basis.
It only takes two rounds of taking opioids to get severely addicted, and the devastation these drugs can bring quickly snowballs downhill from there.
If you know someone who is heading towards an addiction or is already addicted, you have to take massive action to get them to change. Sometimes rehab is the only option.
Steps towards prevention is the best option, and reducing pain can be done naturally through:
1. Anti-inflammatory diet
2. Anti-inflammatory supplements
3. Anti-inflammatory spices/herbs
4. Proper joint mobility
5. Proper muscle flexibility
6. Positive mindset

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