The more intense the exercise the better the results. Those that exercised at 85% maximum heart rate had no change in disease progression. Those that exercised at 65% maximum heart rate had a 7.5% worsening of symptoms. Those in the no-exercise group which experienced a 15% worsening of symptoms.
Research is also showing that intense exercise is beneficial for many other health problems. Even some cancer treatment centers are starting to recommend it!
Source: www.sciencedaily.com
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