An Avocado a Day Keeps the Doctor Away

If I had to pick one food that was going to be the most beneficial in all aspects of health it would be an avocado. Healthy fats, protein, fiber what more could you ask for in one food!

The saying should be changed to "An avocado a day keeps the doctor away!" Except for your chiropractor of course, you should still get adjusted to remove all that physical stress!

What's your favorite way to eat avocados?

Source: articles.mercola.com