The Importance of Vitamin D-3

Everyone should have their Vitamin D levels checked regularly as it's one of the easiest, cheapest and most beneficial natural things you can do. 

If you have an auto-immune condition such as MS, fibromyalgia or RA you need to be especially proactive about your Vitamin D-3 status. Supplementing with high dose Vitamin D-3 has been shown over and over to be beneficial. This study had people taking 10,400 IU per day for 6 months and saw excellent results. 

"These results are exciting, as vitamin D has the potential to be an inexpensive, safe and convenient treatment for people with MS," says study author Peter Calabresi, M.D., director of the Johns Hopkins Multiple Sclerosis Center and professor neurology at the Johns Hopkins University School of Medicine.

Read how vitamin D can benefit people with MS at www.eurekalert.org!