As seen on NBC 25, written by Joel Feick, with Liz McFarland
Poor poor sugar. It get's no respect. But a local
nutrition expert says if you have to sweeten up your coffee (or iced tea
or whatever), it's not a bad way to go.
Dr. Dan Kehres is a
Saginaw chiropractor with a passion for nutrition. The former college
football running back leads an extra-healthy lifestyle and urges you to
consider doing the same. He's a regular contributor to NBC 25 Today.
Dr.
Dan is all about eating things that aren't processed and sugar
products are no different. He showed us a host of artificial sweeteners:
aspartame, sucralose, etc. He says these products aren't good for your
body because they're hard to digest.
Instead, stick with the all
natural sweeteners: honey, fruit and yes even sugar. It's better than the
pink stuff: all chemicals. He also likes a product called SteviaPlus.
It's all natural.
Dr. Dan's advice: be good to your body. Skip the
food that contains chemicals. Stick with food that's all natural.
Pretty simple advice.
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