March 12, 2013
Enjoy Dr. Dan's Shamrock Shake, a healthy mango spinach smoothie!
Recipe:
- 1 cup spinach
- 1/3 cup frozen mango
- 1/4 cup frozen peaches
- 1/2 banana
- 1 scoop unflavored whey protein powder
- 1 tbsp. chia seeds
- 1/2 cup almond milk (or 1/4 cup canned coconut milk and 1/4 cup water)
This recipe is gluten-free and dairy-free.
See other shake recipes:
Vanilla Coffee Protein Shake
Peppermint Mocha Protein Shake
Cherry Chocolate Protein Shake
Chocolate Banana Protein Shake
Dr. Dan's Veggie Shake
Pumpkin Spice Protein Shake
Berry Protein Veggie Shake
I always check out this website before buying any protein products - www.pro-proteinshake.com - My personal favourite is the Labrada Lean Body Hi-Protein shake because of the high protein:carb ratio.
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