January 24, 2013

Recipe: Berry Protein Veggie Shake

This recipe combines the benefits of a protein breakfast and the nutrients of a veggie shake.
  
Just blend and enjoy!

Protein Veggie Shake Recipe:
  • 1/2 cup (or more) organic spinach
  • 1 scoop unflavored whey protein powder
  • 1/2 cup unsweetened almond milk
  • 1/4 cup water  
  • 1 tbsp chia seeds
  • 1/2 banana
  • 1 cup of mixed frozen fruit (I usually do peaches, strawberries and blueberries)
This recipe is gluten-free and dairy-free

Other Kehres Health shake recipes:
Chocolate Banana Protein Shake 
Vanilla Coffee Protein Shake  

Pumpkin Spice Protein Shake 
Cherry Chocolate Protein Shake 
Veggie Shake
Peppermint Mocha Protein Shake

Whey protein powder is available in unflavored, vanilla and chocolate at Kehres Health & Chiropractic.  

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