Kathryn Budig |
Yoganonymous.com offers free classes posted online and they change weekly.
YogaGlo.com offers a free 15 day trial where you can select from a variety of class lengths, teachers and styles such as pre-natal yoga.
My favorite teacher on YogaGlo is Kathryn Budig, one my favorite classes by her is Quick Flow & Go -- only 20 minutes, but fast and fun yoga.
Enjoy!
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