Hosted by Naturally Yours Doula Practice Birth Circle. This circle is open to anyone who is planning on becoming pregnant, expecting, or have already had a baby. This is a great time to listen or share your birth experience with other moms.
•Tuesday, February 21 6:30 - 7:30 pm
Eat More. Exercise Less. Yes, you read that correct. Learn how to lose weight and increase your energy by eating more and exercising less!
•Wednesday, March 7 6:30 - 7:30 pm
Make Your Health A Priority. Dr. Kehres will teach you simple tips to choose better food, how to read nutrition labels and increase your energy.
Please RSVP for health classes at drkehres@kehreshealth.com or 989-607-4322 in Saginaw at Kehres Health & Chiropractic.
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