Kate: Going gluten-free

(l to r) Kate, Sparty & Allison, owner
of Pure Barre Okemos

"After going gluten-free I have noticed a lot of differences in my health, the biggest being an increase in energy. As a Pure Barre teacher, it is important that I have a lot of energy and I'm happy at the changes I've noticed by reducing gluten in my diet."

-Kate Thieme
Pure Barre Okemos teacher