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March 6, 2011

Food Rules

#20 It's not food if it arrived through the window of your car.

In Food Rules, author Michael Pollan wrote 64 simple rules on how to eat.

As Pollan wrote in 2009's In Defense of Food, "Eat food. Not too much. Mostly plants." he explains the importance of eating real food.

Food products manufactured in a plant and arriving through the window of your car is not real food.

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